Chamomile is an herb that comes from a flowering plant from the daisy family. Both the fresh and dried flowers of chamomile have been used to create teas for centuries to cure a number of health problems. The active ingredient in chamomile essential oil is known as bisabolol, which has a number of anti-irritant, anti-inflammatory, and anti-microbial properties.
Chamomile is one of the most widely used herb teas, highly regarded for its digestive and calming properties. It is high in calcium, magnesium, B vitamins and protein. Chamomile is a good remedy for digestive disorders, menstrual cramps, nervousness, and insomnia.
Chamomile reduces cramping and pain in the bowels and also helps to relieve excessive gas and bloating in the intestines. Therefore, a simple remedy is to drink a cup of chamomile tea to help relieve irritable bowel syndrome, nausea, and gastroenteritis or stomach flu. The main action of the chamomile is that it brings about relaxation in all the smooth muscles throughout the body of an individual. The herb acts on the digestive tract and rapidly brings relief from any muscular tension and spasms, it alleviates disorders such as colic, and it can reduce the amount of abdominal pain, and remedy excess production of wind.
- no cautions at this time
4 oz, 2 oz